{"id":879,"date":"2022-03-06T14:02:00","date_gmt":"2022-03-06T06:02:00","guid":{"rendered":"https:\/\/catchmyfall.org\/?p=879"},"modified":"2022-04-13T14:02:32","modified_gmt":"2022-04-13T06:02:32","slug":"gastrointestinal-problems","status":"publish","type":"post","link":"https:\/\/catchmyfall.org\/?p=879","title":{"rendered":"Gastrointestinal problems"},"content":{"rendered":"\n<p>Clif and I recently signed up for F45\u2019s trial. And on Friday even though I was le tired from work and it was the first day of my period.. we went for a session.<\/p>\n\n\n\n<p>I forgot to bring my phone, but it was a 7 minute walk and we were late so it didn\u2019t matter. Except that it meant we couldn\u2019t just hop on the bus back home.<\/p>\n\n\n\n<p>This wouldn\u2019t have been so bad. If i wasn\u2019t attacked suddenly by debilitating stomach cramps on the walk back.<\/p>\n\n\n\n<p>I squatted at the walkway outside PLQ clutching my stomach, every time I tried to stand I just felt like keeling over.<\/p>\n\n\n\n<p>I have a solid Asian squat but after F45, nothing is solid anymore and I couldn\u2019t feel my jelly legs.<\/p>\n\n\n\n<p>Every time I stood up I felt like shit because my stomach cramps and sore abs just wanted to curl my body up into a prawn ball.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clif and I recently signed up for F45\u2019s trial. And on Friday even though I was le tired from work and it was the first day of my period.. we went for a session. I forgot to bring my phone, but it was a 7 minute walk and we were late so it didn\u2019t matter. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-879","post","type-post","status-publish","format-standard","hentry","category-daily"],"_links":{"self":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=879"}],"version-history":[{"count":1,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/879\/revisions"}],"predecessor-version":[{"id":880,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/879\/revisions\/880"}],"wp:attachment":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}