{"id":620,"date":"2016-10-25T17:33:48","date_gmt":"2016-10-25T09:33:48","guid":{"rendered":"http:\/\/catchmyfall.org\/?p=620"},"modified":"2016-10-25T17:36:36","modified_gmt":"2016-10-25T09:36:36","slug":"excitement","status":"publish","type":"post","link":"https:\/\/catchmyfall.org\/?p=620","title":{"rendered":"Excitement"},"content":{"rendered":"<p>For most of my life, I&#8217;ve been a pretty stoic person. My emotional range went from happy and content to scared and panicked.<\/p>\n<p>Excitement was never a thing I thought I\u00a0felt.<\/p>\n<p>But I recently learnt\u00a0that fear and excitement are essentially the same thing.<\/p>\n<p>Fear is usually held with reservations. Excitement is held with anticipation.<\/p>\n<p>Your heart races, you feel butterflies flapping wildly in your gut, your breathing intensifies, you feel a sense of heightened sensitivity as your eyes widen and you limbs quiver with anticipation. Fear or excitement?<\/p>\n<p>It\u2019s both. The only difference between fear and excitement is the way you think about it.<\/p>\n<p>I&#8217;ve approached things slightly differently ever since I found out. It has made teaching my first paid teaching gigs less traumatic, even though I still get a little panicky.<\/p>\n<p>Just reframing it as excitement has made it that much more <em>exciting\u00a0<\/em>but I don&#8217;t know if I&#8217;m making sense as I&#8217;m typing this out and explaining it, so go read these amazing posts\u00a0that explain it way better than I can.<\/p>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/tinybuddha.com\/blog\/turn-your-fear-into-excitement-so-you-can-pursue-your-dreams\/\">Turn your fear into excitement so you can pursue your dreams<\/a><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/www.redbubble.com\/people\/taniarose\/journal\/3249929-are-fear-and-excitement-the-same\">Are fear and excitement the same?<\/a><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/www.clarejosa.com\/featured\/whats-the-difference-between-fear-and-excitement\/\">What&#8217;s the difference between fear and excitement?<\/a><\/p>\n<p>That being said, I still struggle with showing excitement in my voice without coming across as being sarcastic. Baby steps.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For most of my life, I&#8217;ve been a pretty stoic person. My emotional range went from happy and content to scared and panicked. Excitement was never a thing I thought I\u00a0felt. But I recently learnt\u00a0that fear and excitement are essentially the same thing. Fear is usually held with reservations. Excitement is held with anticipation. Your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[11,36],"class_list":["post-620","post","type-post","status-publish","format-standard","hentry","category-daily","tag-life","tag-pilates"],"_links":{"self":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=620"}],"version-history":[{"count":5,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/620\/revisions"}],"predecessor-version":[{"id":646,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/620\/revisions\/646"}],"wp:attachment":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}