{"id":544,"date":"2016-04-17T01:11:00","date_gmt":"2016-04-16T17:11:00","guid":{"rendered":"http:\/\/catchmyfall.org\/?p=544"},"modified":"2016-04-17T01:11:40","modified_gmt":"2016-04-16T17:11:40","slug":"need-some-liquid-courage","status":"publish","type":"post","link":"https:\/\/catchmyfall.org\/?p=544","title":{"rendered":"Need some liquid courage"},"content":{"rendered":"

My neck hurts, and there’s another session of Pilates tomorrow! So much pain.<\/p>\n

Today’s workout lasted 6 hours, and each trainee teacher\u00a0was challenged to step up to the front of the class to lead and teach the group\u00a0for a short period of time.<\/p>\n

Did I mention how this Pilates thing is really getting me to step out of my comfort zone? I was questioning my motives for joining the course\u00a0when I found out that this was how we were going to learn to teach, but through ignoring the purple\u00a0Inside Out character in my head, I managed to get it done.<\/p>\n

\"fear\"

Pretty sure this is the guy controlling the console most of the time<\/p><\/div>\n

It didn’t go particularly well, but the good news is that it went. And there was a tremendous amount of relief that it was over. There’s so much more I’ve got to work on – about controlling the class, and on getting more familiar with the pieces. The basics, and especially the intermediate pieces.<\/p>\n

I realised today that I’ve been running away from the intermediate pieces, and that I hadn’t actually pushed myself to work beyond the basics – because once again.. hello comfort zone<\/em>, my old friend.<\/p>\n

Todays’ workout made it clear to me that I wasn’t putting in enough effort in improving my basic pieces and I was definitely\u00a0not<\/em> putting in any effort in familiarising myself with the intermediate pieces.<\/p>\n

I’m horrified. There’s so much more to do\u00a0<\/em>and I don’t feel confident about this at all.<\/p>\n","protected":false},"excerpt":{"rendered":"

My neck hurts, and there’s another session of Pilates tomorrow! So much pain. Today’s workout lasted 6 hours, and each trainee teacher\u00a0was challenged to step up to the front of the class to lead and teach the group\u00a0for a short period of time. Did I mention how this Pilates thing is really getting me to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[36],"class_list":["post-544","post","type-post","status-publish","format-standard","hentry","category-daily","tag-pilates"],"_links":{"self":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=544"}],"version-history":[{"count":4,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/544\/revisions"}],"predecessor-version":[{"id":549,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/544\/revisions\/549"}],"wp:attachment":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}