{"id":244,"date":"2015-01-14T08:06:48","date_gmt":"2015-01-14T08:06:48","guid":{"rendered":"http:\/\/catchmyfall.org\/?p=244"},"modified":"2015-01-14T08:10:25","modified_gmt":"2015-01-14T08:10:25","slug":"new-year-new-plans","status":"publish","type":"post","link":"https:\/\/catchmyfall.org\/?p=244","title":{"rendered":"New year, new plans"},"content":{"rendered":"

The gym gets really crowded in January like how Christmas masses are always fully packed with once-a-year Catholics. I went for Christmas mass this year and I judged. I judged so badly I almost felt like a bad Christian.<\/p>\n

But this brings me to my point on resolutions. We’re two weeks into the new year so everyone’s probably feeling fresh and optimistic. But let’s be real – resolutions\u00a0aren’t just ‘made’. Resolutions have to be planned, scheduled and executed.\u00a0I mean, let’s take a look at the\u00a0Most Popular New Year’s Resolutions<\/a>:<\/p>\n

1. Lose weight
\n2. Volunteer
\n3. Quit smoking
\n4. Save money
\n5. Get fit
\n6. Eat healthy<\/p><\/blockquote>\n

If you know marketing, you’d know that\u00a0these goals are not in any way Specific, Measurable,\u00a0Attainable, Relevant or\u00a0Time-bound. Which makes them pretty much useless because it just feels like\u00a0you’re proposing marriage when we just met. Dude. Where’s your ring? Which HDB will we be getting?<\/p>\n

I achieved so much in 2014 and that’s in part due to the number of things I signed up for at the beginning of the year. Planned, scheduled and executed.<\/p>\n

Clif and I\u00a0had made our weekends super productive. When we weren’t at work, we were at\u00a0the gym, at pilates, at bowling lessons or\u00a0salsa class every single week. It was a mad routine, but it was insanely productive.<\/p>\n

Let’s try to be creatures of good habit this year. 2015 is going to be awesome!!<\/p>\n","protected":false},"excerpt":{"rendered":"

The gym gets really crowded in January like how Christmas masses are always fully packed with once-a-year Catholics. I went for Christmas mass this year and I judged. I judged so badly I almost felt like a bad Christian. But this brings me to my point on resolutions. We’re two weeks into the new year […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[11],"class_list":["post-244","post","type-post","status-publish","format-standard","hentry","category-daily","tag-life"],"_links":{"self":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=244"}],"version-history":[{"count":6,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/244\/revisions"}],"predecessor-version":[{"id":251,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=\/wp\/v2\/posts\/244\/revisions\/251"}],"wp:attachment":[{"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catchmyfall.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}